Seattle Seahawks 75 OVR
(13-3-0)
Record
Spread
O. Scheme
Multiple 3-4
D. Scheme
$182.20M
Salary Cap
$25.93M
Salary Free
$156.27M
Salary Spent
PTS
23.0
(10th)
YDS
293.6
(11th)
P. YDS
245.2
(5th)
R. YDS
48.4
(31st)
PTS
16.0
(4th)
YDS
246.8
(11th)
P. YDS
171.1
(3rd)
R. YDS
75.7
(19th)
Most Expensive
-
Russell Wilson
$23.17M 92OVR
-
Earl Thomas III
$11.92M 92OVR
-
Doug Baldwin
$7.05M 88OVR
-
Chris Hogan
$6.59M 82OVR
-
Tyler Lockett
$6.45M 83OVR
Top Players
Earl Thomas III
$11.92M 92OVR
Russell Wilson
$23.17M 92OVR
Doug Baldwin
$7.05M 88OVR
Shaquill Griffin
$0.78M 84OVR
Frank Clark
$3.96M 83OVR
Upcoming Free Agents
Earl Thomas III
$11.92M 92OVR
Jaron Brown
$1.79M 77OVR
A.J. McCarron
$4.98M 72OVR
Marquel Lee
$1.25M 70OVR
Elijah Qualls
$2.06M 69OVR
| NFC West | ||||
| Team | W | L | T | Pct |
| Seattle Seahawks |
13 | 3 | 0 | 0.813 |
 Los Angeles Rams |
9 | 7 | 0 | 0.563 |
 San Francisco 49ers |
7 | 9 | 0 | 0.438 |
 Arizona Cardinals |
5 | 10 | 1 | 0.344 |
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| 2019 Regular Season Leaders | ||||
| Passing | Cmp | Att | Yds | TD |
| Russell Wilson | 248 | 348 | 3684 | 24 |
| A.J. McCarron | 18 | 27 | 252 | 1 |
| Sean Mannion | 15 | 28 | 231 | 2 |
| Rushing | Att | Yds | Avg | TD |
| Rashaad Penny | 154 | 569 | 3.7 | 6 |
| Carroll Shaw | 45 | 152 | 3.4 | 2 |
| Chris Carson | 22 | 33 | 1.5 | 5 |
| Tyler Lockett | 6 | 17 | 2.8 | 1 |
| Russell Wilson | 18 | 6 | 0.3 | 0 |
| Receiving | Rec | Yds | Avg | TD |
| Daesean Hamilton | 55 | 844 | 15.3 | 4 |
| Doug Baldwin | 46 | 825 | 17.9 | 4 |
| Tyler Lockett | 31 | 751 | 24.2 | 6 |
| Nick Vannett | 36 | 488 | 13.6 | 1 |
| Rashaad Penny | 44 | 472 | 10.7 | 2 |
| Defense | Tackles | Sacks | FF | INT |
| Earl Thomas III | 37 | 0 | 0 | 7 |
| Justin Coleman | 34 | 0 | 0 | 1 |
| Shaquill Griffin | 32 | 0 | 0 | 4 |
| Jarran Reed | 27 | 16 | 3 | 0 |
| Maurice Alexander | 26 | 1 | 4 | 4 |
| Injury Players | ||||
| Athlete | OVR | Position | Length | |
| Tyler Lockett | 83 | WR | 11 Weeks | |
| D.J. Alexander | 68 | MLB | 7 Weeks | |
| Russell Wilson | 92 | QB | 8 Weeks | |
| Rashaad Penny | 78 | HB | 5 Weeks | |
| Nick Vannett | 72 | TE | 4 Weeks | |
| Transactions | ||||
| Athlete | OVR | Position | Type | |
| A.J. McCarron | 72 | QB | Signed | |
| Lamarcus Oliver | 67 | MLB | Signed | |
| Marquel Lee | 70 | MLB | Signed | |
| Marquel Lee | 70 | MLB | Signed | |
| Tyus Bowser | 73 | ROLB | Signed | |